Yoga - Gentle (Wed)
with Elaine Ewens
Elaine's style of teaching is informative, caring and fun - her positivity enthuses the student to try new things, yet feel nurtured in a group setting.
Yoga - Gentle (Wed)
with Elaine Ewens
Elaine's style of teaching is informative, caring and fun - her positivity enthuses the student to try new things, yet feel nurtured in a group setting.
Move with Ease - The Feldenkrais Method (Thursday evening)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
Move with Ease - The Feldenkrais Method (Thursday evening)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
The Retirement Challenge - Rewiring Your Future
with Mark Penston
Planning for retirement is imperative. This course endeavours to unpack retirement into its key areas including financial considerations, physical and mental wellbeing.