Awareness through Movement - The Feldenkrais Method

with Jackie Adkins

Code: SU219Time: 18.00-19.15Length: 8Starts: 21 AprilDay: TuesdayCost: £62.50Venue: The Room

Please note - this course runs through half term Discover easier movement for everyday life in this gentle floor-based movement class. You will be guided through specifically designed movement sequences in which you are encouraged to pay attention to your sensations as you move, with the aim of bringing to light unconscious patterns of holding and suggest to your brain new, easier pathways of action. 

It is suitable for all ages and abilities, although you must be able to get down to and up from the floor unaided. Classes can be helpful for those with back pain, tension and mobility issues, as well as those wishing to improve an existing activity such as sport, yoga, playing a musical instrument, horse riding or dance. 

Please note - this course continues during half term.

For more information see:

Sign-up to our newsletter


    Cheese & Grain Box Office
    Market Yard, Frome, Somerset
    BA11 1BE
    Tel: 01373 455420


    • @FromeCommEd
      Quick update, the lovely Margaret has just moved house so our FCE phone is out of action for a few weeks. We hope…

    • @FromeCommEd
      Oh my - Organic Sculptural forms is tomorrow evening already at 6pm C&G: We thought you mi…

    • @FromeCommEd
      Oh my, some of the classes start in a week's time, so you need to get booking. Mary particularly needs to know how…


We use cookies to help provide you with the best possible online experience.
By using this site, you agree that we may store and access cookies on your device. You can find out more and set your own preferences here.