There are still 2 more one day workshops:

25 May - How can I Feel Better? with Ingrid Schultz

In the morning Ingrid will be looking at:

  • communication skills, healthy relationships,  anxiety and depression,  links between physical symptoms and emotional problems, · low self esteem

In the afternoon:

  • mindfulness,  diet and exercise, friendships, support groups and community involvements,  when we need to seek professional help and what is available

Coming up we have a new date for the 5 week Life Drawing course: starting 26th May for 5 weeks Hannah will gently lead you through some practical drawing skills and help increase your confidence (model included in price of £65)

..and Paul is back with an Art History masterclass on Great Women Artists on 4th June.

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    Cheese & Grain Box Office
    Market Yard, Frome, Somerset
    BA11 1BE
    Tel: 01373 455420


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