Gentle Yoga (Tues)
with Elaine Ewens
Improve your sense of wellbeing, in body, mind and spirit. Fun and friendly, this is a yoga class where you don't have to be super flexible or have a bionic body!
Move with Ease - Feldenkrais Method (Tuesday Morning)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
Move with Ease - Feldenkrais Method (Tuesday Morning)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
Paint Yourself Calm by Painting the Natural World
with Jeanette Magson
Come and enjoy painting in different media, for example, watercolour, acrylic and silk paint. Painting on different types of paper, canvas and fabric, including silk.
Postive Adventures in Creative Writing - All Welcome
with Dawn Gorman
Discover new, positive ways of seeing yourself and your world through gentle but stimulating creative writing activities in this friendly, supportive group.