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A general-level Iyengar yoga class, suitable for beginners, as well as those with more experience.
Dance to great music and get a workout for the brain as well as the body! This is a fun, friendly and low-impact dance fitness class.
Steeped in history, Vedic chants are as relevant today as they have always been: covering topics of health, peace, light, courage, trust, spirituality and more.
Elaine's style of teaching is informative, caring and fun - her positivity enthuses the student to try new things, yet feel nurtured in a group setting.
Discover easier movement for everyday life in this gentle floor-based movement class.