Dance for the Over 60s
with Soo Wright
A very friendly, accessible dance class for men and women 60+ to learn simple, low impact dance routines and different dance styles.
Iyengar Yoga
with Suzanne Cristinacce
A general-level Iyengar yoga class, suitable for beginners, as well as those with more experience.
Yoga - Gentle (Mon)
with Elaine Ewens
Elaine's style of teaching is informative, caring and fun - her positivity enthuses the student to try new things, yet feel nurtured in a group setting.
Awareness through Movement - The Feldenkrais Method
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
Dance Fusion Fitness
with Soo Wright
Dance to great music and get a workout for the brain as well as the body! This is a fun, friendly and low-impact dance fitness class.