Gentle Yoga (Mon)
with Elaine Marie Ewens
Improve your sense of wellbeing, in body, mind and spirit. Fun and friendly, this is a yoga class where you don't have to be super flexible or have a bionic body!
Iyengar Yoga
with Suzanne Cristinacce
A general-level Iyengar yoga class, suitable for beginners, as well as those with more experience.
Gentle Yoga (Tues)
with Elaine Marie Ewens
Improve your wellbeing in body, mind, and spirit through gentle, mindful yoga designed to nurture you as a whole.
Move with Ease - Feldenkrais Method (Tuesday Morning)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
The Retirement Challenge - Rewiring Your Future
with Mark Penston
Planning for retirement is imperative. This course endeavours to unpack retirement into its key areas including financial considerations, physical and mental wellbeing.