Gentle Yoga (Mon)
with Elaine Ewens
Improve your sense of wellbeing, in body, mind and spirit. Fun and friendly, this is a yoga class where you don't have to be super flexible or have a bionic body!
Iyengar Yoga
with Suzanne Cristinacce
A general-level Iyengar yoga class, suitable for beginners, as well as those with more experience.
3 Steps to Mindfulness
with Chris Barker
We see the word 'Mindfulness' in the aisles of supermarkets on colouring books, sewing kits and apps on phones. But what is this thing called Mindfulness?
Gentle Yoga (Tues)
with Elaine Ewens
Improve your sense of wellbeing, in body, mind and spirit. Fun and friendly, this is a yoga class where you don't have to be super flexible or have a bionic body!
Move with Ease - Feldenkrais Method (Tuesday Morning)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.