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A general-level Iyengar yoga class, suitable for beginners, as well as those with more experience.
Improve your sense of wellbeing, in body, mind and spirit. Fun and friendly, this is a yoga class where you don't have to be super flexible or have a bionic body!
Discover easier movement for everyday life in this gentle floor-based movement class.
Discover easier movement for everyday life in this gentle floor-based movement class.
Elaine would love to share this powerful tool of sound with you; teaching a range of Vedic chants, the sounds of the Sanskrit alphabet, plus a knowledge of the form and relevance of the Vedas today.