Courses at FCE

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Introduction to Meditation

Introduction to Meditation

with Ian Marshall

Code: AU114Time: 19.00-21.00Length: 10 weeksStarts: 19 SepDay: MondayCost: £120.00Venue: Avanti School

In this course you will learn simple meditation techniques to help you navigate difficult times.

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Iyengar Yoga

Iyengar Yoga

with Suzanne Cristinacce

Code: AU105Time: 09.30-11.00Length: 10Starts: 12 SepDay: MondayCost: £90.00Venue: Christchurch Hall

A general-level Iyengar yoga class, suitable for beginners, as well as those with more experience.

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Vedic Chanting

Vedic Chanting

with Elaine Ewens

Code: AU206Time: 12.00-14.00Length: 6 weeksStarts: 20 SepDay: TuesdayCost: £72.00Venue: Christchurch Hall

Elaine would love to share this powerful tool of sound with you; teaching a range of Vedic chants, the sounds of the Sanskrit alphabet, plus a knowledge of the form and relevance of the Vedas today.

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Yoga - Gentle (Tue)

Yoga - Gentle (Tue)

with Elaine Ewens

Code: AU212Time: 17.15-18.45Length: 10 weeksStarts: 20 SepDay: TuesdayCost: £90.00Venue: Christchurch Hall

Improve your sense of wellbeing, in body, mind and spirit. Fun and friendly, this is a yoga class where you don't have to be super flexible or have a bionic body!

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Move with Ease - The Feldenkrais Method

Move with Ease - The Feldenkrais Method

with Jackie Adkins

Code: AU305Time: 18.00-19.15Length: 6 weeksStarts: 14 SepDay: WednesdayCost: £45.00Venue: Avanti School

Discover easier movement for everyday life in this gentle floor-based movement class.

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