Move with Ease - The Feldenkrais Method (Tuesday Morning)
with Jackie Adkins
Discover easier movement for everyday life in this gentle floor-based movement class.
Vedic Chanting - Beginners
with Elaine Ewens
Steeped in history, Vedic chants are as relevant today as they have always been: covering topics of health, peace, light, courage, trust, spirituality and more.
Vedic Chanting - Beginners & Experienced
with Elaine Ewens
Elaine would love to share this powerful tool of sound with you; teaching a range of Vedic chants, the sounds of the Sanskrit alphabet, plus a knowledge of the form and relevance of the Vedas today.
Dancing for Wellbeing & Joy
with Helena Eden (Softley)
Helena will lead you in easy-to-follow, fun dance routines from a mix of dance styles with an exciting choice of eclectic and varied music from across the decades.
Dancing for Wellbeing & Joy
with Helena Eden (Softley)
Helena will lead you in easy-to-follow, fun dance routines from a mix of dance styles with an exciting choice of eclectic and varied music from across the decades.